the healty lıfe
Gerson
Torres coaching
Transform Your Body, Transform Your Life.
about me
Welcome to my journey!
My name is Gerson Torres, and I’ve been in your shoes struggling to build muscle, feeling insecure, and wondering how to break free from being the “skinny guy.” At 16, growing up in Cuba, I weighed just 115 pounds, and it wasn’t just about the gym. Resources were scarce, food was limited, and gaining muscle felt like an impossible dream. But I didn’t give up. When I moved to the U.S. at 17, everything changed. With consistent training, proper nutrition, and an unshakable determination, I transformed my body, going from 115 lbs to a strong 175 lbs. Now, I’m here to help you do the same. I know firsthand how hard it is to make progress, and I’ve developed a system that works no matter your starting point. My mission is to guide you on your journey to fitness success, whether you’re looking to build muscle, gain confidence, or simply become the best version of yourself. Let’s get started!
Reach Out & Transform
Have questions about training or need guidance on where to start? Send us a message, and we’ll help you unlock your potential