the healty lıfe

Gerson

Torres coaching

Transform Your Body, Transform Your Life.


about me

Welcome to my journey!

 My name is Gerson Torres, and I’ve been in your shoes struggling to build muscle, feeling insecure, and wondering how to break free from being the “skinny guy.” At 16, growing up in Cuba, I weighed just 115 pounds, and it wasn’t just about the gym. Resources were scarce, food was limited, and gaining muscle felt like an impossible dream. But I didn’t give up. When I moved to the U.S. at 17, everything changed. With consistent training, proper nutrition, and an unshakable determination, I transformed my body, going from 115 lbs to a strong 175 lbs. Now, I’m here to help you do the same. I know firsthand how hard it is to make progress, and I’ve developed a system that works no matter your starting point. My mission is to guide you on your journey to fitness success, whether you’re looking to build muscle, gain confidence, or simply become the best version of yourself. Let’s get started!

My Result

My before and After

My Result

LEt’s Get Started

Silver Membership

For beginners

12 sessions per month

Personalized advice

Personal training

Body Balance

Gold Membership

Ideal for advanced trainees

20 sessions per month

Personalized advice

Personal training

Body Balance

Platinum Membership

Perfect for committed trainers

25 sessions per month

Personalized advice

Personal training

Body Balance

Online advice

Valid for 3 months

Workout routine

Meal plan

Supplementation plan

Reach Out & Transform

Have questions about training or need guidance on where to start? Send us a message, and we’ll help you unlock your potential

FEEL FREE TO ASK ANYTHING